What is Microdosing?
Microdosing is the practice of taking small amounts of psychedelic substance, such as mushrooms (psilocybin), to enhance mental health and wellbeing. It involves regularly taking very low doses over an extended period of time to produce a cumulative effect — typically, no more than one-tenth of a normal dose is taken. The effects are said to be primarily noticed internally at this level, rather than in terms of perceptible changes in consciousness or environment.
How to Prepare for a Microdose
Before you start your microdosing plan, it’s important to make sure that your environment is conducive to the experience. There are several steps you should take to get ready: make sure you’ll be in a safe, relaxed setting and free from distractions like phones or loud music; have healthy, nutrient-rich foods on hand that will nourish the body and prepare it for the dose; and practice a few mindful breathing exercises beforehand to center yourself.
Dosing Plans and Safety Considerations
Microdosing mushroom requires careful planning in order to ensure a safe and effective experience. It’s important to start with the smallest amount, assess the effects, and increase accordingly. It is generally recommended to space doses out over several days, allowing ample time between doses to evaluate how your body is responding. Make sure to stay hydrated during the experience and avoid combining with other substances like alcohol or pharmaceuticals.
Be a smart psilocybin user. Follow these 3 simple but effective steps for excellent micro dosing. Avoid wrong doses and unwanted high tolerance with our original method: the JT Protocol.
01. Start With a Microdose
Start with a dose of 125 mg of psilocybin.
Take one dose on a Monday morning, then on Wednesday, at the same time, and then Saturday for two months total. Do not take doses in between these days.
See our Microdose Gummies (125 mg)
See our Microdose liquid tincture (125 mg)
See our Microdose capsules (125 mg)
02. Transition to a Low Dose
Use 250 mg of psilocybin.
For the third month, take the higher doses using the same schedule: Monday, Wednesday, and Saturday mornings. After this month, take a one-week break.
See our Low Dose gummies (125 mg)
See our Low Dose liquid tincture (125 mg)
See our Low Dose capsules (125 mg)
03. Cycle back to Microdosing
Go back to 125 mg psilocybin
After the one-week break without taking any doses, go back to Step 1. Continue following this protocol and you will fully enjoy the benefits of psilocybin.
Potential Benefits and Side Effects of Microdosing Mushrooms
Microdosing shrooms have potential mental health benefits such as improved mood, increased creativity and focus, and reduced anxiety and depression. However, there are also potential side effects to be aware of, including nausea, vomiting, stomach pain, headaches, dizziness and feelings of panic. In some cases people may experience visual or auditory hallucinations. It is important to pay attention to your body’s responses while microdosing and adjust the dose as needed. If at any point you feel uncomfortable it is best to discontinue use until symptoms subside.
Choose Canada’s #1 Magic Mushroom Online Dispensary
The first step to microdosing shrooms safely and effectively is to source high-quality mushrooms. Low-quality mushrooms could be filled with impurities or may not have the desired potency. The Magic Mushroom Shop sell premium quality psilocybin products with accurate dosage. At the Magic Mushroom Shop Canada, our goal is to give people a natural and effective mental health supplement. When done correctly and responsibly, microdosing mushrooms may provide a host of different mental and physical health benefits. These include improved focus and concentration, enhanced creativity, greater optimism, improved mood, and better sleep quality. Furthermore, some users also report an alleviation in chronic pain and inflammation as well as improvements in their social functioning.
Shop Microdose Mushrooms and start your microdose mushroom journey today!
